Thursday, July 10, 2025
July is Social Wellness Month, a time to highlight how meaningful connections, engagement, and shared experiences enhance our mental, emotional, and physical well-being.
Research shows that social isolation among older adults is linked to greater risks of depression, heart disease, and cognitive decline, comparable to major health threats like smoking.
AgeGuide champions social wellness through a variety of programs designed to combat isolation and foster community. Here’s how AgeGuide and its Funded Partners are helping older adults stay connected this Social Wellness Month and beyond.
Friendly Visiting & Phone Calls
The Friendly Visiting and Telephone Reassurance programs pair older adults with trained volunteers who provide regular in-person visits or phone calls. These interactions are more than check-ins; they’re meaningful moments of shared conversation, laughter, and company. Especially for those with limited mobility or homebound circumstances, these visits and calls create vital human connections.
Health Promotion & Education Classes
Social wellness extends beyond conversation; it thrives in active, communal learning. The health promotion programs include:
- A Matter of Balance: Addresses fall prevention, boosts movement confidence, and reduces fear-induced isolation.
- Bingocize: Combines bingo fun with gentle strength and nutrition lessons.
- Fit & Strong: A multi-component exercise program for older adults with arthritis.
- Tai Chi for Arthritis: Improves balance, flexibility, pain management, and immunity
Offered in-person and online across the eight counties, these evidence-based classes help older adults stay active, socially engaged, and mentally stimulated.
How You Can Get Involved:
- Join as a participant – Find a friendly visitor or class near you by visiting AgeGuide’s website or contacting 800‑528‑2000.
- Spread the word – Share invitations with neighbors, local faith groups, clubs, senior centers, or healthcare clinics. A simple suggestion can spark a life-changing connection.
Why Social Wellness Matters
These programs bridge loneliness and empower healthier, happier, and more connected lives, one visit, call, and class at a time.
